CARDIO HIIT

ROAR like a Lion through this 60-minute, HIIT (HIGH-INTENSITY INTERVAL TRAINING) cardio-based class. Your class coach will lead you through a variety of exercises-sometimes in a group setting, sometimes in single stations-each designed to target your cardiovascular system.

For all levels including beginners to advanced!

Max. class size is 16 so you get personalized attention and true group personal training.

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