ABOUT PERSONAL TRAINING
Do you want to improve your health and flexibility, run your first 5k race, lose 20lbs, gain confidence, increase lean muscle mass or recover from an injury or recent pregnancy? Are you unsure of what to do at the local “Big Box” gym? Do you need help with accountability? Lion’s Den Fitness Atlanta’s Personal Training team is here to help! Click the link below to request a FREE consultation with one of our nationally-accredited certified personal trainers.
Our free consultation provides you with an opportunity to meet our highly qualified training staff and discuss your specific aspirations, previous history and obstacles you are currently facing in achieving your goals. Together, you and your trainer will create a safe, progressive gameplan for success.